Step 7: Return-to-Basketball and Medical Clearance
OBA Return-to-Basketball Protocol (see also Figure 4 below).
a) After an initial period of 24‐48 hours of rest, the player with a concussion must complete each stage of the Return-to-Basketball Protocol (Figure 4).
b) Parent/guardian and the player are responsible to ensure that each stage of the Return-to-Basketball Protocol (Figure 4) is followed appropriately. Players must be able to participate in each stage’s activities for a minimum of 24 hours without experiencing symptoms during or after the activities before moving onto the next stage.
c) If the player experiences onset or worsening of symptoms during or after the activities in any stage, the player should stop that activity and return to the previous successful stage as tolerated.
d) Once Stages 1-4 of the Return-to-Basketball Protocol (Figure 4) have been completed, the player must receive medical clearance (see: Medical Clearance Letter template) to proceed to Stage 5: Full contact practice with team (i.e. unrestricted practice). A player is not permitted to return to Stage 5: Full contact practice with team (i.e. unrestricted practice) or Stage 6: Game Play until written permission by a medical doctor/nurse practitioner. In addition to nurse practitioners the types of medical doctors that are qualified to support medical clearance for concussion include: family physician, pediatrician, sports-medicine physician, neurologist or internal medicine and rehabilitation (physiatrists). Documentation from any other source will not be acceptable.
e) Once medical clearance for Stage 5: Full contact practice with team (i.e. unrestricted practice) is obtained, the parent/guardian must take the written clearance from the medical doctor/nurse practitioner (highlighting player is safe to return to full team practice and game play) and provide the written clearance from the medical doctor/nurse practitioner to the head coach and the member club administrator before the player is permitted to return to a Stage 6: Return to competition. (See Figure 4 below.)
f) The head coach must submit the written clearance from the medical doctor/nurse practitioner immediately via Smartsheet.
g) The player should not progress to game play until they have regained their pre-injury skill-level and is confident in their ability to return to activity.
h) Head coaches have the right to refuse a player to return to any OBA-sanctioned activity if they deem the player unfit to do so.
Note: A recommended Medical Clearance Letter template can be found in Parachute’s Canadian Guideline for Concussion in Sport.
Figure 4: Return-to-Basketball Protocol
This Return-to-Basketball Protocol applies in circumstances where the either a head coach, a member club or OBA becomes aware that one of its athletes has sustained a concussion or is suspected of having sustained a concussion, regardless of whether or not the concussion was sustained or is suspected of having been sustained during a basketball activity.
An athlete who is diagnosed by a physician or nurse practitioner as having a concussion must proceed through the graduated return-to-sport steps that are set out in this Protocol.
Each head coach is responsible for ensuring that an athlete who has sustained a concussion or is suspected of having sustained a concussion does not return to training, practice or competition until permitted to do so in accordance with this Return-to-Basketball Protocol. |
Stage |
Activity |
Guidelines |
0 |
Rest |
• Initial mental and physical rest for 24-48 hours. |
Requirement: Any athlete who is diagnosed by a physician or nurse practitioner as having a concussion must not be permitted to return to training, practice or competition unless the athlete (or if the athlete is under 18 years of age, the athlete’s parent/guardian) has shared the medical advice or recommendations they received (if any) with the head coach. |
Requirement: The head coach must inform an athlete who has been diagnosed as having a concussion or, if the athlete is under 18 years of age, the athlete’s parent/guardian of the importance of disclosing the diagnosis to any
other sport organization with which the athlete is registered or school that the athlete attends. |
1 |
Light aerobic exercises
50% effort |
• No contact
• 5–10 minute warm up (stretching/flexibility)
• 15–20 minute cardio workout, which can include: stationary bicycle, elliptical, treadmill, fast-paced walking, light jogging, rowing or swimming |
2 |
Basketball-specific skill work done individually
50-60% effort |
• No contact
• 5–10 minute warm up (stretching/flexibility)
• Increase intensity and duration of cardio workout to 20–30 minutes
• Begin basketball-specific skill work: Footwork drills for offense and defense, individual ball handling, dribbling, and shooting drills |
3 |
Basketball-specific skill work done in controlled practice environment (1:1 with a teammate)
75-90% effort |
• No contact
• Increase duration of session to 60 minutes
• Begin resistance training including neck and core strengthening exercises
• Begin passing and shooting drills with a partner
• Begin walk-throughs of offensive and defensive plays |
4 |
Basketball-specific skill work and team drills done at practice
75-90% effort |
• No contact. No scrimmages.
• Resume pre-injury duration of practice and team drills
• Practice team passing, shooting drills, and individual defensive skills
• Begin fast-break drills, 3-on-2/2-on-1’s and shell drills with no contact
• Continue with walk-throughs and run-throughs of offensive patterns and plays with no contact
• Practice defensive coverage with no contact
• Review box-out and screening techniques. |
Note: Medical clearance letter from a medical doctor or nurse practitioner required before proceeding to Stage 5 |
Requirement: The athlete or, if the athlete is under 18 years of age, the athlete’s parent/guardian must provide a confirmation of medical clearance by a physician or nurse practitioner to the head coach and the member club administrator before proceeding to Stage 6. The ead coach must send the confirmation of medical clearance immediately
through Smartsheet (process available online at https://basketball.on.ca/coaching/concussion-resources/). |
5 |
Full team practice with contact (i.e. unrestricted practice)
90-100% effort |
• Contact allowed. Scrimmages allowed.
• Coaches make sure that the player has regained his/her pre-injury skill-level.
• The child or teen is confident in his/her ability to return to activity. |
6 |
Return to competition
100% effort |
• Full participation in practices and competitions
• 100% intensity |
Montreal Children’s Hospital. 3rd Edition Concussion Kit 2018.Return to School
Concussions can have a significant impact on children and youth’s cognitive, physical and emotional abilities. Consequently, a return-to-school (or “return-to-learn”) plan may be necessary for some players. These players should consult a qualified medical professional to develop a personalized return-to-school plan.
Note: Players should not return to full sport participation until they have successfully returned to full school schedule and workload.